Pregnancy treatments
Pregnancy massage offers numerous benefits for expectant mothers. It reduce stress and anxiety, promoting relaxation and emotional well-being. Additionally, it alleviates common discomforts such as back pain, swelling, and muscle tension. This nurturing touch can also improve sleep quality and enhance overall circulation, contributing to a healthier pregnancy experience.
When Can You Start Pregnancy Massage?
Second Trimester (Weeks 12–27)
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Ideal time to start massage.
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Your body begins to show more physical changes, including posture shifts, joint strain, and back pain.
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Massage can ease discomfort and help with circulation and relaxation.
Third Trimester (Weeks 28–40)
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Massage can provide significant relief from pressure in the lower back, hips, and legs, and can improve sleep.
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We use specialised side-lying positions and support cushions to ensure safety and comfort.
When to Avoid Pregnancy Massage
While pregnancy massage is safe for most women, there are situations where treatment may need to be postponed or adapted.
Always speak with your GP or midwife before starting massage therapy, especially if you have a high-risk pregnancy or any medical concerns.
You should avoid pregnancy massage if:
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You are in your first trimester and your healthcare provider has advised against it
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You have a high-risk pregnancy, including a history of miscarriage or complications You’re experiencing preterm labour symptoms, bleeding, or unexplained abdominal pain
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You have placenta previa, deep vein thrombosis (DVT), or severe preeclampsiaYou are running a fever or infection, or feeling generally unwell In these cases, massage may need to be delayed, modified, or cleared with your medical team.
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